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Health and Beauty
 
  Hopi Ear Candling- Part Two
What does a treatment involve? The first session begins with a consultation so that any problems can be identified and discussed. Once that is completed, the client then lies side on the couch, fully clothed; whilst the candle is inserted in the ear drum (both ears are always treated). The candle is held by the practitioner all the time whilst it is burning, and after each candle has burnt down (average time being 10 to 12 minutes), the ear is massaged to stimulate energy and encourage lymphatic flow.
   
  Protein
In this article in the nutrition series, we will be looking at protein. What is it, how much do we need and what happens if we eat too much?
   
  Hopi ear candling (thermal auricular therapy)
By Penny at Essential Health and Beauty
   
  Hang - Ups: fears and phobias
One of the primary reasons why people seek my therapeutic help is in dealing with “Fear Reactions”. The ranges of such problems are extensive, from simple, annoying ‘hang ups’ to specific (or not) fears which affect the activities or enjoyment of life. This can go all the way up to full blown phobias. All of us are subject to a variety of rational or irrational apprehensions. Many originate from childhood when young undeveloped reasoning abilities created in a young person a natural place for the development of ‘fears of the unknown’. Fears through traumatic experiences in adulthood may prove to have earlier life origins also.Common problems dealt with include fears of flying, water, high places, darkness, spiders, rejection, failure, pain death, sexual problems, and many others.
   
  The benefits of massage
By Penny of Essential Health and Beauty
   
 
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